For those who have experienced psychological, verbal, physical, sexual and financial abuse at some point in their lives, impacts one’s mental health, self-esteem and overall feeling of safety and security. Oftentimes, people can be left with managing symptoms of anxiety, depression, Post Traumatic Stress Disorder (PTSD) and other relational difficulties impeding meaningful connection with themselves and others.

Traumas such as:

  • Domestic violence
  • Narcissistic abuse
  • Physical and sexual abuse
  • Emotional and physical neglect
  • Witnessing domestic violence in childhood