Grief and loss come in many forms and can be one of the most life-altering events in a person’s life. Losses can be sudden or gradual and anticipatory, and each experience brings its own challenges. The experience of grief is not linear and is highly personal.

Losses such as:

  • The death of a loved one
  • A medical diagnosis
  • Separation and divorce
  • The transition from working to retirement
  • The loss of identity and/or a role
  • Job loss